Embracing therapy is key to finding clarity, purpose and meaning in your life. In our work together, you will discuss sensitive and meaningful topics in a safe space that is accepting, compassionate and caring.
Through this process, you may:
- Discover new insights and perspectives
- Find your inner strength and resilience
- Learn tools and skills to enhance the quality of your life
- Enhance your emotional wellness and your relationships
- Create new strategies to move you forward in life
I truly believe in the positive impact that individual therapy can have on your overall quality of life and I offer a warm, understanding and caring space for you to trust your journey and begin to heal from life's setbacks.
I order to enhance and promote women’s mental and reproductive health, I offer professional presentations and workshops to educational settings, health care teams and organizations.
- Working through anxiety
- Overcoming depression
- The impact of trauma
- The importance of self-care
- Women's reproductive health
I offer consulting services to educational settings, private healthcare clinics and organizations wishing to enhance their understanding of mental health. In particular, I offer a unique perspective that focuses on enhancing women's mental and reproductive health knowledge.